We often think of our homes as a safe and comfortable space, but did you know that allergy triggers can be hiding in the place where we spend most of our time?
From the furniture we relax on and to the food we enjoy daily, invisible irritants can trigger allergic reactions without us even realizing it.
If you’ve been dealing with unexplained discomfort for a while, identifying these hidden triggers is the first step toward long-lasting relief.
Common Indoor Allergens
Even in a well-kept home, allergens can be present in various forms, such as:
- Dust mites – These tiny creatures thrive in bedding, carpets, and upholstered furniture.
- Pet dander – Shed skin flakes from cats and dogs.
- Mold spores – Found in damp areas like bathrooms, corners and basements.
- Household chemicals – Strong cleaning products and air fresheners.
- Food – Aside from reactions to certain foods, airborne food particles or residue left on surfaces can also trigger allergies.
Symptoms of Indoor Allergies
Allergy symptoms can vary from mild to severe and may include:
- Sneezing and a runny or stuffy nose
- Itchy or watery eyes
- Coughing or wheezing
- Skin rashes or irritation
- Difficulty breathing in severe cases
Managing Indoor Allergies
While keeping your home clean and well-ventilated helps, the best way to manage allergies is by finding the exact cause. An allergy test helps identify specific substances that trigger allergic reactions, commonly performed through the process of skin prickling.
At Shinagawa Diagnostic, allergy testing is done through blood tests, offering a painless experience but still delivering detailed and accurate results. Once you know what’s causing your symptoms, you can take targeted steps to reduce exposure and find the best treatment options.
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