SDPC, Author at Shinagawa Diagnostic & Preventive Care

HealthhubJune 5, 2026June 5, 2026bySDPC

Thyroid Nodules: When to Worry and When to Watch

Receiving news that you have a thyroid nodule can be unsettling — but it helps to understand what you are actually dealing with. A thyroid nodule is a small lump or abnormal growth in the thyroid gland, the butterfly-shaped gland sitting at the front of…

Rica Peralejo-Bonifacio on Balancing Motherhood, Fitness, and Preventive Healthcare

Patient Stories

Patient StoriesJune 1, 2026June 5, 2026bySDPC

Rica Peralejo-Bonifacio on Balancing Motherhood, Fitness, and Preventive Healthcare

For nearly 12 years, Rica Peralejo-Bonifacio has embraced motherhood with dedication, balancing the many responsibilities that come with caring for a family and running a household. But in recent years, as she stepped into a more active lifestyle as an amateur athlete, she began noticing…

Sweating Is Good for Your Health, But Exercising in Extreme Heat Can Be Harmful

Healthhub

HealthhubMay 27, 2026June 5, 2026bySDPC

Sweating Is Good for Your Health, But Exercising in Extreme Heat Can Be Harmful

Running has become one of the biggest lifestyle trends in the Philippines today. Running clubs are multiplying, marathon events are filling up fast, and joggers have become a familiar sight on city roads at nearly every hour of the day — a sign that more…

Riva Quenery Gives Back to Her Biggest Supporter Through Preventive Healthcare

Patient Stories

Patient StoriesMay 25, 2026May 25, 2026bySDPC

Riva Quenery Gives Back to Her Biggest Supporter Through Preventive Healthcare

Throughout her career, Riva Quenery has always had one constant source of support — her mother. From celebrating milestones to helping her through challenges, Riva’s mom has remained her biggest cheerleader, always encouraging her to keep pursuing her dreams and goals.That unwavering support is exactly…

Understanding the Difference Between Irritable Bowel Syndrome and Colon Cancer

Healthhub

HealthhubMay 21, 2026May 21, 2026bySDPC

Understanding the Difference Between Irritable Bowel Syndrome and Colon Cancer

Digestive discomfort is something many people experience from time to time. From bloating and stomach pain to irregular bowel movements, these symptoms are often brushed off as stress, diet-related issues, or simply “tummy issues.” However, while Irritable Bowel Syndrome (IBS) is a common digestive condition,…

Practicing Hara Hachi Bu in the Filipino Lifestyle: Eating Mindfully for Better Health

Healthhub

HealthhubMay 16, 2026May 15, 2026bySDPC

Practicing Hara Hachi Bu in the Filipino Lifestyle: Eating Mindfully for Better Health

Food has always been a huge part of Filipino culture. Whether it’s birthdays, fiestas, reunions, or simple family dinners, meals are often seen as moments of celebration and connection. We tend to show our love through food — so much so that second servings are…

Colz Vidal Makes Family Wellness a Priority This Mother’s Day

Patient Stories, Uncategorized

Patient Stories, UncategorizedMay 13, 2026May 13, 2026bySDPC

Colz Vidal Makes Family Wellness a Priority This Mother’s Day

In celebration of Mother’s Day, Colz Vidal returned to Shinagawa Diagnostic for her annual health checkup — this time with her parents by her side.As a content creator and entrepreneur, Colz often juggles a demanding schedule filled with meetings, content shoots, and frequent travel both…

Shinagawa Strengthens Health Awareness at AAP’s 95th General Meeting

News & Events

News & EventsMay 13, 2026bySDPC

Shinagawa Strengthens Health Awareness at AAP’s 95th General Meeting

On April 30, 2026, Shinagawa Diagnostic & Preventive Care proudly participated in the 95th Annual General Membership Meeting of the Automobile Association of the Philippines (AAP) at the Lanson Place Mall of Asia in Pasay City. The event gathered AAP members from across the country…

Shinagawa Diagnostic Joins Enderun Sustainability Week 2026

News & Events

News & EventsMay 13, 2026May 13, 2026bySDPC

Shinagawa Diagnostic Joins Enderun Sustainability Week 2026

Shinagawa Diagnostic proudly took part in the Sustainability Week 2026 held at Enderun Colleges from April 21 to 22, 2026. The two-day event gathered students, organizations, and partners committed to promoting healthier and more mindful lifestyles. Representing Shinagawa Diagnostic was Marketing Representative Justine Olay, who engaged with…

The Different Seasons of Motherhood & How Health Priorities Change With Them

Patient Stories

Patient StoriesMay 10, 2026May 13, 2026bySDPC

The Different Seasons of Motherhood & How Health Priorities Change With Them

Motherhood changes a woman in many ways — not just emotionally, but physically and mentally as well. As life evolves, so do a mother’s priorities, routines, and even the way she views her own health. For many women, there are different “seasons” of motherhood. There’s…

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