In the Philippines, it’s been reported that 87% of individuals are experiencing work-related mental health issues, a figure that surpasses the global average.
While this growing crisis affects everyone, men are particularly at risk as societal expectations often discourage them from seeking the help they need, leading to long-term consequences that can harm both mind and body.
For the longest time, there has been a quiet pressure placed among men to be tough, emotionally stoic, and resilient in the face of hardship. While these perceived acts of strength and endurance are admirable qualities, these stereotypes have created a damaging stigma when asking for help.
As a result, many choose to suffer in silence, using unhealthy coping mechanisms such as substance use, smoking, overworking, or emotional withdrawal. Over time, this type of suppression can manifest in various ways such as chronic stress, anxiety, burnout, and depression.
When mental strain becomes a physical risk
What makes this situation even more alarming is that mental health doesn’t just impact the mind, it takes a toll on the body as well. Stress and unresolved emotional issues have been linked to a wide range of health problems, including:
- High-blood pressure (Hypertension)
- Cardiovascular disease (Coronary Heart Disease, Heart Attack, Stroke)
- Weakened immune system
- Sleep disorders
- Digestive problems (Heartburn, Indigestion, Irritable Bowel Syndrome)
If left unaddressed, these conditions can lead to more serious, long-term threats.
To help foster a culture that supports the overall health of every Filipino, Shinagawa Diagnostic & Preventive Care offers essential services that are designed to detect potential health concerns early and provide personalized preventive guidance based on personal needs.
With packages like the Men’s Prime Executive Checkup, you gain a clear and detailed understanding of how your body is affected by work-related stress, along with insights into health conditions specific to men. This includes tests such as the PSA Tumor Marker and Whole Abdominal Ultrasound to help determine your risk for prostate cancer and other diseases.
Remember, ‘toughing it out’ doesn’t make you powerful, it just keeps you silent. Stay strong from the inside out and take control by booking your health checkup with Shinagawa Diagnostic & Preventive Care today.
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